A Yoga Teacher’s Guide to the Best of Mexico
As an international yoga teacher seeking a new adventure, Mexico offers a multitude of opportunities to practice and teach yoga, while immersing yourself in a vibrant culture filled with history and natural beauty. From pristine beaches to ancient ruins and bustling cities, Mexico has it all. Take a look at some of the incredible experiences and activities waiting for you as a Resort Pro in this breathtaking country.

Planning Your Trip
When planning your trip to Mexico, it’s important to research the best time to visit, depending on your preferences and needs. The peak tourist season is typically from December to April, when the weather is sunny and warm. However, if you prefer a quieter and more affordable trip, consider visiting during the shoulder seasons of May to June or September to November.
Discover the Vibrant Culture of Mexico: A Guide to the Best Festivals and Cultural Sites
- Day of the Dead: The Day of the Dead festival, also known as Día de los Muertos, is a significant and colorful celebration in Mexico that honors and remembers loved ones who have passed away. Held on November 1st and 2nd each year throughout Mexico, this multi-day event involves the creation of intricate altars adorned with photos, candles, and offerings, such as marigold flowers and sugar skulls. There are also lively parades featuring music, dancing, and costumes, as well as traditional food and drink, including pan de muerto (bread of the dead) and sugar skull-shaped treats.
- Guelaguetza Festival: Held in Oaxaca in July, this festival celebrates the diversity of Oaxacan culture through music, dance, and food.
- Mexican Independence Day: Celebrated on September 16th, this day commemorates Mexico’s independence from Spain with parades, fireworks, and food.
- Frida Kahlo Museum: If you’re interested in art and culture, the Frida Kahlo Museum in Mexico City is a must-visit. It’s a museum dedicated to the life and work of the famous Mexican artist Frida Kahlo.
- Mayan Ruins: Explore the captivating Mayan ruins in Mexico, including the iconic Chichen Itza, Tulum, and Palenque. These awe-inspiring archaeological sites offer a window into the ancient Mayan civilization, with impressive structures, intricate carvings, and intriguing history. Immerse yourself in this rich cultural heritage and discover the wonders of Mexico’s fascinating past.
From Tacos to Tamales: A Journey Through the Best of Mexican Cuisine
Mexico is a culinary paradise, known for its bold and flavorful dishes that feature an array of fresh, locally-sourced ingredients and spices. Whether you’re a foodie seeking to explore new flavors or a traveler looking to immerse yourself in the local culture, Mexico offers an unparalleled culinary journey that is not to be missed. From street tacos to savory tamales, here are some of the best dishes to savor when visiting Mexico.
- Tacos: Perhaps the most iconic Mexican dish, tacos are made with soft or crispy tortillas and filled with a variety of meats, vegetables, and salsas.
- Guacamole: Made with mashed avocados, onions, tomatoes, and lime juice, guacamole is a popular appetizer or side dish.
- Mole: A rich, complex sauce made with ingredients like chili peppers, chocolate, and spices. Mole is often served over chicken or pork.
- Chiles Rellenos: Large peppers are stuffed with cheese, meat, or vegetables, then battered and fried.
- Tamales: Corn masa (dough) is filled with a savory or sweet filling, then wrapped in a corn husk and steamed.
- Pozole: A hearty soup made with hominy (dried corn kernels), pork, and spices.
- Enchiladas: Tortillas are filled with meat, cheese, or beans, then rolled up and covered in a spicy sauce.
- Churros: A popular dessert made with fried dough, cinnamon, and sugar.
- Tequila and Mezcal: Mexico is also known for its tequila and mezcal, two traditional alcoholic beverages made from agave plants. There are many distilleries and tasting rooms throughout the country where you can try these spirits.
In addition to these dishes, Mexico is also known for its street food, which includes items like elote (grilled corn on the cob), tacos al pastor (marinated pork tacos), and churros con chocolate (churros dipped in hot chocolate). When visiting Mexico, be sure to explore the local markets and street vendors for the most authentic and delicious food.
Discover Paradise: The Top Beaches You Must Visit in Mexico
Yoga teachers seeking a tranquil seaside escape need look no further than Mexico, where stunning beaches boast crystal-clear waters and powdery white sand. Whether you’re seeking a secluded spot for meditation or a lively beach party atmosphere, Mexico offers a range of options for yoga enthusiasts. Here are some of the best beaches to add to your list.
- Tulum Beach: This beach is located in the town of Tulum, on the eastern coast of Mexico’s Yucatan Peninsula. Tulum is known for its laid-back vibe and eco-friendly resorts. The beach is perfect for practicing yoga and enjoying the sunshine.
- Sayulita: This beach is located on the Pacific coast of Mexico, in the state of Nayarit. Sayulita is a small surfing town with a bohemian vibe. The beach is great for practicing yoga and surfing.
- Playa Palancar: Cozumel’s Paradise. Pristine white sands, turquoise waters. Snorkel, dive, and relax in serenity. Thrilling water sports. Local cuisine at beachfront eateries. Escape to this idyllic beach and create cherished memories in a Caribbean haven.
- Playa Punta Esmeralda: Playa Del Carmen. This pristine beach offers a serene and secluded atmosphere, making it the perfect escape from the bustling city. With its soft golden sands and clear turquoise waters, it’s an ideal spot for sunbathing, swimming, and relaxing.
Get Wet In Other-Worldly Water, Mexico’s Best Cenotes
Mexico’s Yucatan Peninsula is home to stunning natural swimming holes called cenotes. These freshwater pools are created by underground rivers and offer a serene oasis for swimming and relaxation. For those seeking a refreshing break from the sun and surf, the cenotes are a must-visit. Here are some of my personal favorites:
- Ik Kil Cenote: This cenote is located near the ancient Mayan ruins of Chichen Itza. It’s one of the most popular cenotes in Mexico and has a beautiful waterfall and hanging vines.
- Dos Ojos Cenote: This cenote is located near the town of Tulum and is known for its crystal-clear waters and underwater caves.
- Gran Cenote: This cenote is located near the town of Tulum and has a beautiful underwater garden and plenty of fish.
Connect With Other Yogis in Mexico: Best Yoga Studios
Mexico has a thriving yoga community, with many studios and retreat centers throughout the country. Some of the best yoga studios for yoga teachers to visit include:
- Yoga Shala Tulum: The studio offers a variety of classes including Vinyasa, Ashtanga, Yin, and Restorative yoga. It also has a yoga teacher training program, workshops, and retreats. The studio’s open-air design allows for yoga practice in a natural setting, with views of the jungle and sea. In addition to yoga classes, Yoga Shala Tulum also offers spa services, a vegan cafe, and a boutique hotel. The studio’s community values sustainability and environmental responsibility, and strives to incorporate these principles into all aspects of the business.
- Yoga Dicha Studio: Yoga Dicha is a boutique yoga studio located in the heart of Sayulita, a small surf town in Nayarit, Mexico. It offers a variety of yoga classes, including Vinyasa, Ashtanga, Yin, and Restorative, as well as teacher training programs. The studio is open-air and surrounded by lush tropical plants, creating a peaceful and relaxing atmosphere. In addition to yoga, Yoga Dicha also offers wellness services, such as massage and acupuncture, and hosts workshops and retreats throughout the year. The studio is dedicated to sustainable practices, using eco-friendly materials and supporting local businesses. Overall, Yoga Dicha provides a holistic approach to wellness and is a must-visit for any yoga teacher traveling to Mexico.
- Yandara Yoga Institute: Yandara Yoga Institute is a well-known yoga teacher training school located in Baja, Mexico, about an hour from Cabo San Lucas. Surrounded by nature and the ocean, Yandara offers a unique experience for yoga teachers and students looking to deepen their practice. Their curriculum includes Hatha, Yin, and Vinyasa yoga styles, as well as meditation and breathwork. Yandara provides comfortable accommodations, organic meals, and a supportive community to ensure a fulfilling and rejuvenating training experience. In addition to their 16-day Yoga Alliance certified trainings, Yandara also offers continuing education courses and retreats throughout the year.
- The Yoga Loft: Nestled in the heart of Playa Del Carmen at Calle 10 and 10 Avenue, The Yoga Loft stands as a beacon of wellness, offering a sanctuary where individuals can nourish their mind, body, and spirit. This esteemed yoga studio is renowned for its exceptional offerings, providing a diverse range of classes and services to cater to the unique needs and aspirations of each practitioner.
In conclusion, Mexico is a wonderful destination for yoga teachers looking to practice, teach, and explore. Whether you’re looking to relax on the beach, swim in cenotes, or practice yoga at beautiful studios, Mexico has something for everyone.
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